Tag: Honey guide

An estimated 75% of honey sold in supermarkets may be ultra-filtered, stripping it of its beneficial pollen. While commercially-processed regular honey may lack nutritional potency, the true question is: is clover honey better than regular honey? The answer depends largely on its processing and the specific floral source.

According to a 2020 investigation by the Centre for Science and Environment (CSE), a staggering 10 out of 13 major Indian honey brands failed a key test for purity, highlighting a widespread issue of adulteration. Determining which is the purest brand of honey is challenging, as deceptive marketing can hide low-quality products. This guide helps you identify genuinely pure honey by understanding key quality indicators.

Globally, honeybees collect nectar from a vast array of flowers, and the resulting honey is often known by several different names depending on the region. This is particularly true for acacia honey, a popular, delicately flavored honey that is also frequently called locust honey. The naming confusion arises because the honey is not sourced from a true acacia tree at all.

Over 75% of commercial honey samples in one study lacked pollen due to heavy processing. This highlights the stark difference between industrial and unprocessed varieties. When faced with jars labeled both "organic" and "unfiltered" honey, understanding their distinct meanings is key to a healthier choice.

Manuka honey is graded based on its methylglyoxal (MGO) content, a compound responsible for its unique properties. This grading system helps consumers understand potency, and the question is often asked: is 40 MGO Manuka honey good for me and my needs?