How Many Calories in a 50g Honey Ham?
                                
                                
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                                    4 min read                                
                            
                                According to typical nutritional data, a 50g serving of honey ham contains between 50 and 61 calories, depending on the specific brand and processing. This makes it a moderately low-calorie protein option, though its overall nutritional profile deserves a closer look, especially regarding sodium content.