How many calories are in honey lavender tea?
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3 min read
Plain herbal tea, including lavender, contains a negligible amount of calories—typically 1 to 3 kcal per cup—meaning the caloric content of honey lavender tea is almost entirely determined by the honey you add. This guide breaks down the simple calculation, comparing homemade versus pre-packaged versions, and offers tips for keeping your favorite soothing beverage low in calories.
