Is it good to put honey in your milk?
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4 min read
According to traditional remedies and modern studies, a warm glass of milk with honey is often recommended for better sleep and overall health. This popular duo is known for its calming properties, but many wonder, is it good to put honey in your milk, and what are the scientific facts behind the claims? This article delves into the proven benefits, potential drawbacks, and expert advice for this comforting concoction.
