Tag: Honey nut cheerios sugar

According to General Mills' product websites, both Cinnamon Toast Crunch and Honey Nut Cheerios contain a significant amount of sugar, but their serving sizes and nutritional profiles vary slightly. This guide reveals the head-to-head sugar content to determine which popular cereal has more sugar.

With only 1 gram of sugar per 1-cup serving, original Plain Cheerios are surprisingly low in sugar compared to many other cereals. This fact often comes as a surprise to consumers, who may confuse the nutritional profile with its much sweeter, flavored counterparts, which contain significantly more sugar.

According to the official nutrition label from General Mills, a single-cup serving of Honey Nut Cheerios contains 12 grams of total sugar, all of which are added sugars. This article examines how much sugar is in 1 bowl of Honey Nut Cheerios, detailing what that means for your daily intake and overall health.