Tag: Honey uses

While most people consider honey a simple sweetener, this natural nectar has been used for centuries across different cultures for its medicinal and cosmetic properties. Understanding what is the best time to apply honey, either topically or for consumption, is key to unlocking its unique benefits for your body's specific needs.

An estimated 80-85% of honey is composed of carbohydrates, primarily glucose and fructose. Honey sticks capitalize on these natural properties by providing a convenient, mess-free way to enjoy honey's various benefits, such as soothing sore throats and providing a quick energy boost.

Honey, often revered since ancient times as 'liquid gold,' boasts a complex profile of over 200 compounds, including potent antioxidants, enzymes, and flavonoids. Its usage spans from ancient Egyptian wound dressings to modern-day cough remedies, cementing its status as a versatile natural product.

Methylglyoxal (MGO) is a naturally occurring compound in Manuka honey that gives it potent antibacterial properties. An MGO 40+ rating indicates a honey with a minimum of 40mg of MGO per kilogram, classifying it as a milder, entry-level Manuka honey. This makes it an ideal choice for daily consumption and culinary purposes, focusing on a delightful flavor profile over intense medicinal potency.

Honey has been revered for its health benefits for thousands of years, with archaeological finds showing it was used as far back as 2100 BC. While its uses are numerous, three applications stand out due to their widespread historical and modern evidence: its use in the kitchen, its medicinal and wound-healing properties, and its benefits in skincare routines.

With a high MGO rating of 850+, this Manuka honey variety indicates exceptional antibacterial potency and quality. Manuka honey 850 is a rare and premium form sought after for its targeted wellness benefits, and understanding the best methods of consumption is key to unlocking its full potential. This guide will help you use it effectively for different health goals.

Over 300 species of clover exist worldwide, making clover honey one of the most widely available and popular varieties globally. This mild, sweet, and floral honey is a common sight in grocery stores, but many wonder if it is truly the same as what is simply labeled 'regular' honey.

Orange blossom honey is prized for its delicate citrus notes and subtle sweetness, but it's also packed with natural antioxidants that offer a range of health benefits. Sourced from the nectar of orange blossom flowers, this special honey is good for far more than just a sweet treat.

For centuries, traditional medicine systems around the world have utilized cloves, lemon, and honey for their powerful health-boosting properties, often combining them into soothing remedies. These three natural ingredients offer a synergistic blend of antioxidants, vitamins, and antimicrobial agents that can support overall wellness when consumed in moderation.

Clover honey is one of the most popular and widely available types of honey in the world, thanks to the widespread nature of clover plants. Yes, you can eat clover honey, and its mild flavor and light color make it a versatile and popular choice for various culinary applications.