Tag: Honey vs regular honey

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Is 100% Raw Unfiltered Honey Good For You? The Facts, Benefits, and Risks

Jan 6, 2026 •

5 min read

Compared with pasteurized products, raw honey retains its nutrients and antibacterial properties, but can also carry bacteria like *Clostridium botulinum*. The question is, is 100% raw unfiltered honey good for you and worth the potential risks?