How Healthy Are Honeyberries? Unpacking the Nutritional Powerhouse
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4 min read
Studies have shown that honeyberries can have up to four times more antioxidants than blueberries, cementing their status as a potent superfruit. The sweet-tart, oblong berries, also known as haskap, are gaining popularity for their dense nutritional profile, which includes a wide array of vitamins, minerals, and polyphenols. This powerful nutrient mix contributes to significant anti-inflammatory and antioxidant effects.
