Tag: Honeycomb calories

One tablespoon of honey contains roughly 64 calories. Because honeycomb is essentially raw honey in a waxy structure, it does contain calories. However, its nutritional profile includes more than just sugar.

With approximately 60 calories per tablespoon, raw honeycomb is primarily a concentrated source of sugar. This means that while it offers natural sweetness and potential health benefits, honeycomb is not low in calories and should be consumed in moderation, especially if you are managing your weight.

According to the official manufacturer's label, a standard 1 3/4 cup serving of Post Honeycomb cereal contains 160 calories. However, the actual calorie count for a bowl of honeycomb can vary significantly depending on the size of the bowl, whether milk is added, and the type of milk used.