Tag: Honeycomb vs honey

According to Healthline, raw honeycomb retains more beneficial nutrients than processed honey, including pollen and antioxidants. So, what does raw honeycomb help with beyond its sweet taste? This unprocessed superfood from the hive may offer a variety of health benefits, including immune support, digestive health, and more.

One tablespoon of honey contains roughly 64 calories. Because honeycomb is essentially raw honey in a waxy structure, it does contain calories. However, its nutritional profile includes more than just sugar.