Should You Eat Honeydew Melon Seeds? Exploring Their Health Benefits and Safety
                                
                                
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                                    5 min read                                
                            
                                According to the Food and Agriculture Organization (FAO), millions of tons of melon are produced globally each year, with the seeds and peels often discarded as waste. The good news is that you can and should eat honeydew melon seeds, turning a would-be waste product into a healthy and delicious snack packed with nutrients.