Tag: Hong kong egg tart

Chinese egg custard tarts can have a highly variable carbohydrate count, with some estimates ranging from 16g to over 40g per serving, depending on the recipe and size. This significant difference is primarily influenced by the pastry crust and the sweetness of the egg filling, making it difficult to give a single, definitive number.

Depending on the recipe and serving size, a single Chinese custard tart can contain anywhere from 170 to over 400 calories. This significant variation highlights why understanding the ingredients is crucial to accurately determine **how many calories in a Chinese custard tart** you're consuming. The main contributors are the rich, buttery pastry crust and the sweet egg custard filling.

While exact figures vary by size and recipe, a single egg tart can contain anywhere from 210 to over 400 calories. This makes the delicious pastry a relatively high-calorie treat, with its buttery crust and rich custard contributing significantly to its energy density.