Tag: Hook and ladder

According to nutritional data, a medium Hook and Ladder sub from Firehouse Subs contains a notable 36 grams of protein. This makes it a substantial and filling meal for anyone looking to increase their daily protein intake, but it's also important to consider the other nutritional factors.

According to nutrition information, a standard large Hook & Ladder sub from Firehouse Subs contains approximately 1,140 calories. This makes it a significant portion of the average person's recommended daily calorie intake, highlighting the importance of understanding the nutritional details of your meal choices.

According to nutritional data, removing mayonnaise from a large Firehouse Subs Hook and Ladder can significantly reduce the total calorie count, making it a lighter alternative. By understanding the nutritional impact of a single ingredient, you can make smarter, more informed decisions about your meal choices.