Tag: Hookah

The common question is: are there any calories in hookah? The answer is simple and straightforward. Many hookah users have a question about calories, so this article is going to set the record straight: there are no calories in hookah smoke.

A single shisha session lasting 45-60 minutes can expose a user to as much smoke as 100 to 200 cigarettes, delivering a significant dose of nicotine. This potent dose of nicotine is the primary reason behind the common perception that shisha may suppress appetite, a belief with some basis in pharmacological fact but contradicted by real-world health outcomes.