Is Hop Tea Healthy? Benefits, Risks, and How to Brew
                                
                                
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                                    4 min read                                
                            
                                Historically, hops (Humulus lupulus) were cultivated for medicinal purposes long before their widespread use in brewing, with ancient cultures valuing their soothing properties. This tradition persists, leading many to wonder today: is hop tea healthy, and what are its true effects on the body?