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Tag: Horchata benefits

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What Time of Day to Drink Horchata? A Guide to Perfect Timing

5 min read
According to a study conducted in Valencia, Spain, drinking a large glass of horchata every morning for three days can improve gut microbiota balance. But beyond a morning health boost, figuring out what time of day to drink horchata depends on your specific needs, whether for refreshment, digestion, or simply pure enjoyment.