Tag: Horehound candy

Historically, horehound was used in folk medicine for various ailments, but the idea that horehound candy lowers blood sugar is a dangerous myth for those managing diabetes. The simple sugar in the candy will cause a glucose spike, far outweighing any potential benefit from the herb itself.

A typical serving of three pieces of horehound candy contains about 13 grams of sugar, equivalent to over three teaspoons. While this old-fashioned confection is known for its herbal flavor, many are surprised by just how much sugar is in horehound candy, an old-fashioned treat that balances bitterness with significant sweetness.

For centuries, the horehound plant has been used as a traditional remedy for a variety of ailments, including digestive issues. But is horehound candy good for your stomach, or is its reputation just folklore? This article delves into the plant's history and active compounds to separate fact from fiction regarding its digestive benefits.

Originating in ancient Egypt, horehound has been utilized for centuries for its unique, intensely bitter flavor and its medicinal properties, particularly for soothing coughs and respiratory issues. This resilient herb's distinct taste is often an acquired one, and its profile changes dramatically depending on whether it is consumed raw or prepared.

While traditionally used for its soothing properties, consuming large amounts of horehound (Marrubium vulgare) is possibly unsafe and can cause adverse side effects. This herbal candy, with its distinct bittersweet flavor, requires moderation to avoid digestive distress and other health risks.