Tag: Horlicks daily

According to nutrition experts, a moderate and regulated intake of Horlicks is generally acceptable as part of a balanced diet. The real question of whether it is okay to drink Horlicks every day depends heavily on the variant chosen, individual health goals, and overall dietary habits.

A standard serving of classic Horlicks can contain around 19.2g of sugar, equating to over five teaspoons. This fact prompts a critical question for many health-conscious individuals: can Horlicks be consumed daily as part of a balanced diet?