Is it safe to drink Horlicks and what are its health implications?
                                
                                
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                                    5 min read                                
                            
                                Recent studies using Continuous Glucose Monitoring (CGM) data have revealed that consuming classic Horlicks can cause a significant spike in blood sugar levels. This raises important questions about its long-term health effects. So, is it safe to drink Horlicks, or is it a hidden source of health concerns?