Tag: Horlicks sugar content

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Has Horlicks Got a Lot of Sugar? Unpacking the Sweet Truth

Dec 10, 2025 •

3 min read

A standard 25g serving of classic Horlicks powder, when mixed with 200ml of semi-skimmed milk, contains over 19 grams of sugar, which is more than five teaspoons. This surprising figure challenges the perception of the malted milk drink as a purely wholesome and low-sugar beverage, prompting a closer look at its nutritional profile.

Is it safe to drink Horlicks and what are its health implications?

Nov 22, 2025 •

5 min read

Recent studies using Continuous Glucose Monitoring (CGM) data have revealed that consuming classic Horlicks can cause a significant spike in blood sugar levels. This raises important questions about its long-term health effects. So, is it safe to drink Horlicks, or is it a hidden source of health concerns?