What Foods Are High in T3? A Dietary Guide to Thyroid Health
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4 min read
A 2017 review found that maintaining proper selenium levels is crucial for preventing thyroid disease and promoting overall health, highlighting the intricate link between diet and thyroid function. But while many people search for **what foods are high in T3?**, the answer is that no foods contain the active T3 hormone directly. Instead, a supportive nutrition diet focuses on providing the essential nutrients that the body needs to properly convert the inactive T4 hormone into its active T3 form.
