What foods are the biggest hormone disruptors? The surprising culprits hiding in your diet
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4 min read
According to research, food intake is one of the primary pathways for endocrine-disrupting chemicals (EDCs) to enter the body. Understanding what foods are the biggest hormone disruptors is the first step toward safeguarding your health and achieving hormonal balance. This article will unveil some of the most concerning dietary culprits, from plastics to pesticides.