What Foods Should You Eat While on HRT MTF?
                                
                                
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                                    3 min read                                
                            
                                The Academy of Nutrition and Dietetics highlights that a healthy eating pattern can help ensure you meet your nutrient needs and support overall health during and after gender-affirming hormone therapy. A balanced diet is especially important for transgender women (MTF) to support physical and emotional changes during hormone replacement therapy (HRT).