Can I eat eggs if I'm acne prone? The definitive guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                While eggs are a nutritional powerhouse, some individuals with acne-prone skin report breakouts after consumption. The potential connection is a complex interaction of factors like hormones, biotin, and digestion, which varies greatly from person to person.