Beyond the Salt Shaker: What Causes Water Retention Besides Sodium?
                                
                                
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                                    5 min read                                
                            
                                According to the National Institutes of Health, fluid retention, or edema, can be a symptom of a variety of underlying health conditions, not just excessive salt intake. This article explores the numerous factors behind water retention besides sodium, from hormonal changes to chronic diseases and medication side effects, providing a comprehensive guide to understanding this common issue.