Tag: Horny goat weed

According to traditional Chinese medicine, Epimedium has been used for centuries to support energy and vitality. This herbal tea, also known as Horny Goat Weed, is popular for its potential benefits, but proper preparation is key to unlocking its full potential and ensuring a safe, effective brew.

Epimedium, known commonly as Horny Goat Weed, has been a staple in traditional Chinese medicine for centuries. Modern research is now investigating the potent flavonoid compounds within the Epimedium leaf, such as icariin, to understand its wide array of potential health applications.

With more than 60 species in the *Epimedium* genus, selecting the right one can be a challenge. The 'best' variety largely depends on whether your priority is a therapeutic effect or a beautiful, resilient plant for your garden.