Is Eating Horse Gram Good for Health? An Expert Guide
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3 min read
According to the US National Academy of Sciences, the drought-resistant horse gram has been identified as a potential food source for the future due to its exceptional nutrient profile. So, is eating horse gram good for health? This underutilized legume is packed with protein, fiber, and potent antioxidants that offer numerous wellness advantages, from weight management to improved digestion.
