Tag: Horse meat nutrition

Studies have shown that horse meat is characterized by a high protein content and a notably low fat percentage, making it a viable dietary option for muscle building and overall health. Beyond the ethical and cultural debates, is horse meat a good source of protein and how does it measure up against conventional red meats?

According to nutritional data, cooked horse meat contains about 24 grams of protein per 3-ounce serving. As a lean red meat, it offers a comparable protein density to beef while often containing less fat, making it a viable protein source in many cultures.