Tag: Horsegram side effects

According to Ayurveda, horsegram is a warming food used for centuries to treat various ailments like kidney stones, respiratory issues, and menstrual problems. While it offers a wealth of nutrients, including high protein, fiber, and antioxidants, its potent nature requires consideration for daily consumption.

According to Ayurveda, horsegram, known as 'kulthi,' generates heat in the body and should be consumed in moderation, especially in warm climates. While celebrated for its nutritional benefits, it also carries several potential side effects, primarily when consumed excessively or improperly.