Tag: Horseradish sauce

According to nutritional data, most commercial horseradish sauces contain added sugar, though the amount varies significantly by brand. While the natural root contains no sugar, manufacturers often include it to balance the sharp, pungent flavors. Understanding this is key for anyone monitoring their sugar intake or seeking healthier condiment options.

The horseradish root is naturally very low in carbohydrates, but can I have horseradish sauce on keto, specifically the store-bought creamy variety? The answer is a qualified 'yes,' as many commercial versions contain hidden sugars, starches, and other non-keto ingredients that can easily throw off your carb count.