Is Bamboo Silica Better Than Horsetail for Beauty and Health?
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4 min read
Horsetail has long been a popular source of silica for promoting healthy hair and nails, but recent attention has shifted to bamboo extract due to its significantly higher silica content. With some bamboo extracts containing up to 10 times more silica than horsetail, many are questioning if bamboo silica is better than horsetail for beauty and health benefits.
