Tag: Hostel food

Reports show that many students struggle to maintain a balanced diet in hostels due to budget constraints and limited kitchen facilities. Navigating what is the best food for hostel students requires balancing nutrition, cost, and convenience for sustained energy and well-being.

According to the World Health Organization, a healthy diet is essential for preventing noncommunicable diseases and malnutrition. However, many students in PG accommodations face nutritional challenges due to restrictive mess food and limited cooking access, making adequate protein intake a common struggle.

According to a 2023 survey, 65% of students and backpackers prioritize budget and convenience when it comes to meals while living in shared accommodations like hostels or dorms. Navigating limited kitchen space, basic equipment, and a tight budget requires smart, simple cooking strategies that go beyond just instant ramen.