Is it best to eat before or after a hot bath?: A Guide to Optimal Timing and Digestion
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5 min read
Did you know that bathing immediately after a heavy meal can divert blood flow away from your digestive system, potentially causing discomfort? When it comes to your **nutrition diet**, the question of *is it best to eat before or after a hot bath?* is crucial for optimal digestion and wellness, and the timing can significantly impact your body's processes.
