12 Delicious Things to Eat if You Can't Eat Oatmeal
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6 min read
According to the Food Allergy Research & Education, oat allergies, or sensitivities to the avenin protein in oats, can cause adverse reactions. But if you can't eat oatmeal, you don't have to miss out on a nutritious breakfast. Many simple and satisfying alternatives offer similar benefits without the hassle.
