Is Matcha Healthier, Cold or Hot? The Ultimate Temperature Showdown
                                
                                
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                                    4 min read                                
                            
                                Matcha, a powdered form of green tea, can have over 100 times the antioxidant content of regular green tea, but its nutrient profile can shift dramatically based on preparation temperature. The choice between hot and cold brewing influences everything from flavor and bitterness to the levels of key compounds like catechins and L-theanine.