Is Hot Chocolate Ok to Drink Every Day? Weighing the Pros and Cons
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4 min read
According to a survey, 14% of the US population drinks hot chocolate on a daily basis, but the health implications of this daily indulgence are not always clear. While a warm mug of cocoa can be a comforting treat, its daily consumption carries both beneficial and potentially adverse effects, depending heavily on the ingredients used. This article will explore the full spectrum of a daily hot chocolate habit, from its powerful antioxidant properties to the hidden calories and sugar.
