Tag: Hot chocolate health

According to a study published in the *Journal of Agricultural and Food Chemistry*, hot chocolate can contain more protective antioxidants than red wine or tea. However, this fact begs the question: is hot chocolate a healthy dessert, or is its nutritional value negated by high sugar and fat content?

According to a study published in the *Journal of Agricultural and Food Chemistry*, hot chocolate made from pure cocoa contains more antioxidants than red wine and green tea. So, is drinking hot chocolate healthy for you? The answer depends on its ingredients and preparation, which determine whether it's a nutrient-rich beverage or a sugary indulgence.

According to one nutritional analysis, a single cup of homemade hot cocoa with milk can contain over 24 grams of sugar. But what happens when you drink too much hot cocoa, moving beyond a single occasional treat to excessive daily consumption? The cozy drink can hide a number of unwanted health consequences.