Tag: Hot cross bun

According to reputable nutrition trackers, one standard Baker's Delight Traditional Hot Cross Bun contains approximately 219 calories. This makes it a decadent treat, but understanding the complete nutritional profile is essential for managing your dietary intake. Factors such as bun type and size can cause the calorie count to vary.

A single medium-sized fruit bun contains approximately 246 calories. The precise number of calories can vary significantly depending on the size, recipe, and ingredients used, which is why a straightforward answer to 'how many calories does a fruit bun have?' can be complex.

According to reputable nutrition trackers, a single Bakers Delight apple cinnamon hot cross bun contains approximately 228 calories. This spiced baked good, made with real apples and cinnamon, is a popular treat that, while delicious, is important to understand in the context of your overall nutritional intake.

According to nutritional data from various retailers, a single apple and cinnamon hot cross bun typically contains between 170 and 230 calories, depending on its size and specific ingredients. Understanding the factors that influence this range is key to making informed dietary choices about this seasonal treat. This guide will provide a detailed breakdown of the calorie content and nutritional profile.

The sugar content of a bun can vary dramatically, ranging from as little as 3 grams in a whole-wheat hamburger bun to a staggering 59 grams in a large, frosted cinnamon roll. Understanding how much sugar is in one bun is crucial for managing your daily intake, especially with baked goods often containing more hidden sugars than people realize. This variation is a result of the bun's ingredients and preparation, highlighting the importance of checking nutritional labels.