The Science and Strategy Behind the Joey Chestnut Method
                                
                                
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                                    3 min read                                
                            
                                With a record-breaking 76 hot dogs and buns consumed in just 10 minutes, Joey Chestnut's physical achievements seem impossible. The secret behind his success is the Joey Chestnut method, a rigorous and multi-faceted training approach that combines physiological preparation, mental fortitude, and precise eating techniques.