Tag: Hot food dangers

Research has consistently linked the consumption of very hot food and beverages to an increased risk of esophageal cancer, especially in populations where this is a common practice. While the comforting warmth of a hot meal can be tempting, its excessive temperature poses several immediate and long-term health risks that should not be ignored. This article explores the scientific evidence behind the dangers of consuming extremely hot foods and provides practical advice on how to protect your health.

According to a study published in the journal *ACS Central Science*, cooking at high temperatures can damage DNA in food, which may then be absorbed and cause genetic risks for consumers. This surprising finding adds to the existing knowledge of why should we avoid hot food and opt for cooler or lukewarm options instead.