Tag: Hot honey and lemon

Dating back thousands of years, honey has been used medicinally for its healing properties. When combined with lemon in warm water, it becomes a comforting beverage many turn to for relief. This raises the question: **is hot honey and lemon good for you** in a way that modern science supports, or is it simply a soothing placebo?

According to a systematic review published in *BMJ Evidence-Based Medicine*, honey is more effective than usual care for relieving upper respiratory tract infection symptoms. This brings into focus the popular folk remedy, leading many to ask: **Why is hot honey and lemon good for you?**