Is Hot Honey Healthy? The Sweet and Spicy Truth Explained
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5 min read
According to scientific analysis, honey is composed of over 80% sugar, making it a high-calorie sweetener. While this forms the base of hot honey, the addition of chili peppers introduces a new set of variables that complicate the answer to: is hot honey healthy? This trendy condiment's health profile depends heavily on its ingredients and how it is prepared.
