Can Gluten Survive in Hot Oil? The Science of Cross-Contamination
                                
                                
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                                    4 min read                                
                            
                                Despite a common myth suggesting hot oil eliminates gluten, studies show that temperatures over 500-600°F (260-315°C) are typically required for complete denaturation, a heat level far exceeding standard deep frying temperatures. This exceptional stability means that yes, gluten can survive in hot oil and pose a significant cross-contamination risk for sensitive individuals.