Are peanuts hot or cool for your body? Decoding the debate
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4 min read
According to Traditional Chinese Medicine (TCM), foods have properties that can be classified as hot, cool, or neutral, and interestingly, peanuts are often considered to be a neutral food in this system. However, in other traditional and modern contexts, people debate **are peanuts hot or cool for your body?**, a question that delves into both ancient wisdom and metabolic science.