Tag: Hot pepper cheese

According to a study on consumer perception, heat and spiciness intensity are the most important attributes for hot pepper cheese buyers. But beyond the flavor, is hot pepper cheese good for you from a nutritional standpoint? This article examines the facts, from the benefits of the peppers to the cheese's overall nutritional profile.

According to nutritional data, a standard one-ounce slice of hot pepper cheese typically provides around 6 to 7 grams of high-quality protein. This makes hot pepper cheese a decent source of protein, especially when considered in a well-balanced dietary plan.

According to research from Harvard T.H. Chan School of Public Health, compounds in spicy foods like chili peppers are associated with a 14% lower risk of premature death. This makes many wonder if the popular, piquant flavor of hot pepper cheese carries similar health benefits, or if the indulgent nature of cheese overshadows its spicy component.

A single 1-ounce (28g) serving of hot pepper cheese, often called pepper jack, typically contains between 90 and 110 calories, though this can vary significantly by brand and slice thickness. Understanding exactly **how many calories are in one slice of hot pepper cheese** is a crucial step for managing your daily caloric intake while still enjoying this flavorful ingredient in moderation.

A single 1-ounce serving of pepper jack cheese typically contains about 6-7 grams of protein, a substantial amount for a small portion. This means that yes, does hot pepper cheese have protein, and it's a noteworthy source of this essential macronutrient.