Tag: Hot sauce

A 2021 meta-analysis found that regular spicy food consumers experienced a 12% lower risk of all-cause mortality compared to non-consumers, sparking interest in condiments like Tabasco. So, is Tabasco pepper sauce healthy, and what exactly does it bring to the table in terms of nutrition and health benefits?

According to Huy Fong Foods, their sauces, including the famous rooster brand sriracha, are naturally gluten-free and made without any gluten-containing ingredients. This is excellent news for anyone with celiac disease or gluten sensitivity who loves the distinctive spicy-sweet flavor.

According to statements from Huy Fong Foods, their classic Sriracha hot chili sauce is considered naturally gluten-free. However, for individuals with celiac disease, understanding the ingredients and production processes is crucial for determining if Huy Fong Sriracha is truly celiac safe.

Did you know that many popular condiments like ketchup and BBQ sauce can contain significant amounts of added sugar? For those watching their sugar intake, knowing which condiments don't have sugar is an essential step toward more flavorful and healthier eating.

According to research, the potent compound capsaicin in chili peppers triggers pain receptors in the mouth, which causes the brain to release endorphins. This natural process is just one of several fascinating reasons behind a craving for hot sauce, a desire that can be triggered by a complex mix of biological and emotional factors.

According to Nando's official product information, their bottled sauces, including the Hot Peri Peri, are manufactured to be gluten-free. This is excellent news for anyone managing a gluten sensitivity, as it confirms that Is Nando's Hot Peri Peri Sauce gluten free is a yes for the bottled version, but restaurant cross-contamination is a different story.

With a name that means "pepper pepper" in Swahili, piri-piri sauce is a fiery and complex condiment whose ingredients tell a story of African roots and Portuguese influence. From its humble origins, this versatile sauce has captivated palates worldwide with its dynamic balance of heat, tang, and aromatics.

According to a 2021 study published in the *Chinese Medical Journal*, higher spicy food consumption was associated with better cognitive function and more favorable cerebral biomarkers related to Alzheimer's disease in certain populations. This intriguing research, along with other scientific findings, suggests that hot sauce may offer surprising benefits for your brain.

A single tablespoon of chilli sauce can contain anywhere from 2 to over 50 calories, depending heavily on its ingredients. The calorie count is most influenced by the amount of added sugars, oils, and other thickeners used in the recipe. For health-conscious individuals, understanding this wide variation is key to making informed dietary choices.

With approximately 1.2 grams of carbs per teaspoon, traditional sriracha contains a small amount of sugar that could add up quickly if not consumed in moderation. This means that for anyone following a ketogenic diet, the fiery condiment is acceptable but requires careful portion control to remain in ketosis.