Tag: Hot sauce carnivore

Over 70% of followers of the carnivore diet report improved health markers, but navigating condiments can be tricky. So, is Frank's RedHot a carnivore-compliant choice? While many dieters use it, a look at its ingredients reveals it is not strictly carnivore.

The carnivore diet is famously restrictive, focusing solely on animal products, which means condiments are typically a gray area. A significant number of popular hot sauces contain hidden sugars and additives, which are strictly off-limits for a strict regimen. This presents a dilemma for those seeking flavor variety while wondering, 'Is hot sauce allowed on a carnivore diet?'

Over 75% of carnivore diet followers report concerns about food monotony, making condiments like hot sauce a hot topic of debate. So, can you have hot sauce on a carnivore diet, or is it off-limits?