Tag: Hot sauce guide

Over 75% of popular hot sauces contain hidden additives, making them non-compliant with the Whole30 program. But the question remains, can you have Tapatío on Whole30? The good news is that the original Tapatío hot sauce is fully compliant, provided you always check the ingredient label.

Capsaicin, the active compound in chili peppers, has been shown to boost metabolism and may offer anti-inflammatory benefits. These properties have led many to ask: which hot sauce is healthiest? The answer lies in scrutinizing ingredient lists for low sodium, minimal added sugars, and natural components.