Tag: Hot sauce health

The original red Tabasco sauce contains zero calories per serving, according to the manufacturer and official nutrition facts. This makes it an ideal condiment for adding flavor and heat without affecting your daily caloric intake. The simple ingredient list is the key to why there are virtually no calories in Tabasco sauce.

According to the official TABASCO® website, the brand's Original Red Sauce contains 'zero calories' per serving. This leads many health-conscious consumers to wonder, is Tabasco sauce really 0 calories, or is there a catch? The answer lies in federal food labeling regulations and the science of how we measure energy in food.

Original Louisiana Brand Hot Sauce contains a staggering 200 milligrams of sodium per teaspoon, representing about 9% of the USDA's daily recommended sodium intake for adults. This high sodium level is the primary health consideration for this popular condiment.

According to the brand’s nutritional information, a single one-teaspoon serving of original Louisiana Hot Sauce contains 200mg of sodium, or 9% of the daily recommended value. So, is Louisiana hot sauce healthy for you, or is its high salt content a cause for concern?