Is Hot Souse Good For You? The Surprising Truth Behind a Spicy Dish
                                
                                
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                                    6 min read                                
                            
                                Just one teaspoon of aged cayenne pepper sauce can be low-calorie and provide a small amount of vitamin C, but the overall health profile of hot souse varies dramatically depending on its form. We explore the complex question: is hot souse good for you?